1. her Soul Shot Podcast
  2. 4: How all women in sports can level up their life and game with Kiera Lyons (Part 2)

4: How all women in sports can level up their life and game with Kiera Lyons (Part 2)

If you want to level up your life AND your game—this episode is a must-listen!

In Part 2 of our interview with the incredible Kiera Lyons (listen to Part 1 here), we talk about ALL the things, including how sport creates more female leaders, bettering your mindset and mental health, looking at exercise differently, understanding your “why” and using your voice on social media for good, and how you can not only overcome an injury, but thrive.

Kiera is honest and raw as she sheds light on her mission to promote the impact of sports on girls beyond the physical aspect, using her voice and sharing how she not only overcame a recent injury but thrived and ended up changing the course of her life.

If you are an athlete at any level (from elite, to youth, to rec league), Kiera shares life-changing advice for you!

Share this with your daughters, sisters, mothers, friends and anyone else who will listen—it’s that good!

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