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Fuel for life after sport without obsessing over food. Stop feeling guilty taking rest days. Eat without stress.
The Fueled Former Athlete Academy is a self-paced nutrition coaching program that teaches you how to eat in life after sport without the guilt, the stress, or the fear. Learn how to transition your nutrition for life off the field while still feeling incredibly confident and powerful in your own skin, without having to diet, feel hungry, or obsessed with food.
When you enrol, you’ll get:
Bonuses:
My name is Katie! I’m a fellow former athlete and registered dietitian nutritionist. I have been exactly where you find yourself right now. Trying to find balance in life after sport.
It wasn’t until I realized that it’s not me who is failing. It’s the diets. It was my athlete identity burdening me, instead of BENEFITTING me. I had to completely revamp my relationship with food, exercise AND my body in order to find the confidence I once had as an athlete.
Believe it or not, I am actually MORE comfortable and confident now in my skin than I was as an athlete. I effortlessly hang out at my set-point weight without fear of weight gain. I enjoy the exercise I do, and take rest days without guilt. And I am loving retirement fully instead of resenting it.
All of this is possible for you too my friend.
