20: How women in sport can become soulful entrepreneurs without burning out with Kayla Countryman
Is your soul telling you to take your shot and start your own business? Are you a woman in sport or business experiencing burnout? Do you struggle with social media boundaries? Former competitive cheer athlete and sports broadcaster turned current total badass, Kayla Countryman is here to fill your soul and heart with advice and […]
To the girl in sport who’s being bullied
To the girl in sport who’s being bullied: I see you. I want you to know you’re not alone, even when you feel incredibly lonely. I want you to know you’re not who they say you are. They don’t know you and they don’t deserve to know you. I want you to know there’s no […]
10: COVID’s impact on girls sports and how you can help
It’s no secret that girls face more barriers in sports than boys. Unfortunately, COVID has amplified and escalated these barriers to sport for girls and we need to do something about it. In episode 10 of the herBody Podcast, Micaela breaks down the research in Canadian Women & Sport’s Pandemic Impact on Girls in Sport […]
