PUCK YEAH!
A MONTHLY VIRTUAL WORKOUT PROGRAM TAILORED FOR BUSY WOMEN IN RECREATIONAL HOCKEY TO KEEP THEM FIT, STRONG, AND DOMINATING THE ICE FOR YEARS TO COME
BURLINGTON, ONTARIO
CANADA
PUCK YEAH!
PUCK YEAH!
12-months of full-body, body-weight workouts designed to be fun, ice hockey-inspired, and appealing to women who are short on time.
Each month includes three unique 20ish-minute workouts (including warm-up and cool-down) that progressively build strength, endurance, and agility—perfect for channeling your inner hockey star! The workouts use only body weight, require no equipment, and are capped at 30 minutes. Each month’s workouts increase in intensity or complexity, building on the previous month.
Let’s lace up those imaginary skates and hit the ice!
GET IN THE GAME:
Sign up at this link:
https://www.trainerize.me/profile/thekollectivelife/?planGUID=acf7449161b842d9ab00eed8d035d891
And EXCLUSIVELY for HER SOUL SHOT'ers, you can join for 50% off (regular $19.95/month) use code: HSSFRIEND and it's ONLY $9.97 each month!
