KIND OF SPORTY
GET PREPPED FOR YOUR FIRST BASKETBALL GAME. BEGINNER LESSONS ON RULES, SKILLS, LINGO & WORKOUTS.
KIND OF SPORTY
KIND OF SPORTY
Always wanted to play basketball but feel as though you’ve left it too late? You’ve found the right place!
My name is Rach, I’m an exercise scientist helping adults learn and play basketball for the first time. I fell in love with basketball in my 30s but struggled to find beginner-friendly tutorials online. Now I make the resources I wish existed when I was starting out.
At Kind of Sporty you’ll find short digestible tutorials on the fundamentals of basketball. As well as workouts designed to prepare beginners for the demands of the sport. Whether you’re hoping to join a legit league or just play with your friends in the park, you’ll find all you need to know at Kind of Sporty.
GET IN THE GAME:
At your own pace, on both Instagram and Tik Tok, you can cover the:
Basic basketball rules,
Foundational basketball skills such as dribbling, passing, shooting, and defence,
Breakdowns of common basketball slang, lingo, and terminology, and
Workouts tailored specifically for new players.
So what are you waiting for? Get started on your basketball journey that you’ve been thinking about for years!