7: Athlete mental health with The Sports Counselor, Leah Howard
The most important conversation surrounding athletes’ health is the one that isn’t had enough: the conversation on mental health. In episode 7 of the herBody Podcast, Micaela, joined by her Soul Shot’s Kyla Lane, hosts Leah Howard AKA The Sports Counselor to have the important conversation and discuss all things athlete mental health. ATHLETE MENTAL […]
6: Pelvic health for female athletes with Larissa Tutert
Pelvic health is often overlooked by healthcare providers, but it’s incredibly important to your health, especially for active women. Micaela Zettel hosts physiotherapist Larissa Tutert in episode 6 of the herBody Podcast for a much-needed conversation on pelvic health to help women understand its importance, how and when to seek help, and the role pelvic […]