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herBody Podcast

herbody Podcast
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Expert advice for female athletes of all levels

Hosted by Micaela Zettel, physiotherapist and owner of Instil Physio, the herBody Podcast helps female athletes of all ages, skill levels, and backgrounds understand their bodies to reach their full athletic potential at any level by providing research-based knowledge, stories, and tangible ways you can optimize your body for sport and life.

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