I was lucky. I did not grow up in a household where therapy was taboo. Mental health issues were never labeled as fake or weak.

Growing up as a female in competitive hockey since I was three years old, I can’t tell you the number of times I’ve heard “You

What do sports mean to you? Sports have been a huge part of my life ever since I was little. Both sides of my family

Sometimes, you do not know that your greatest passion in life is missing until you have lived more than half of your life (statistically speaking).

About 10 months ago, while doing a research project for school, I stumbled across a Pittsburgh Penguins game and in that instant, I fell in

Oh. You’re a girl… I grew up on a farm in small town Dauphin, Manitoba with my parents, older brother, and younger sister. I could

I am the girl who never believed in herself. I am the girl who never believed she was enough. I am the girl who constantly