11: Breaking myths around fuelling female athletes with sports nutritionist Reilly Beatty
Female athletes are surrounded by harmful myths that prevent them from fuelling properly to perform their best. In episode 11 of the herBody Podcast, registered dietician, sports nutritionist and former DI soccer player Reilly Beatty joins us to bust myths around disordered eating, losing your period, carbs, body composition and more. Plus, you’ll get tons […]
