16: Understanding her body: Empowering female athletes of all ages and skill levels with Micaela Zettel
What does your menstrual cycle, lifting laundry detergent bottles (or your dog), and physiotherapy all have in common? Physiotherapist and owner of Instil Physio, Micaela Zettel is letting you in on the secret of how they can all help you better understand your body and ensure you can successfully play sports at any level and […]